Break Your Morning Routine With Quest Beyond Cereal Bars
Chances are, cereal has been part of your diet at one time or another. It’s convenient and an easy go-to breakfast. I happen to love cereal but not the calories and sugar that comes with it. When I...
View ArticleGet Fit In The Gym – Lose Weight In The Kitchen
I’ve shared many pictures and updates about our time in the gym since January, but a huge part of our success with weight loss has not even taken place in the gym. It really starts in the kitchen. You...
View ArticleI am more than a number…
In today’s world, every one is focused on weight, that number you see when you step on the scale. It’s the first thing you do at a doctor’s appointment. Maybe you step on the scale first thing in the...
View ArticleCurrently – May 2017
We’re almost at the end of May and about to jump into summer. It’s been forever since I wrote a Currently post (as in last August!) and it seems like a good time to share some of my favorite things!...
View ArticleTen Reasons Why You Need A Nutritionist
The week before Thanksgiving, hubby gave me an early Christmas present… A six-week nutrition and personal training program with the Certified Nutritionist at Gold’s Gym. It was something he knew I was...
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